Build a record

Are you experiencing intimidation in the workplace on a regular basis? You may want to file a complaint with your employer or with an independent authority. In that case, it can be helpful to build a record of the intimidation.

This can take the form of a logbook in which you note the date and time the intimidation occurs and the form it takes. Download a template of the intimidation logbook here. This record may later be important in the process. It helps strengthen your position if you decide to file a complaint and provides an overview of the incidents.